Conquer Chaos: The Busy Family’s Guide to Meal Plan Bliss

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Sweet Treats for Busy Bees:

Let’s not forget the sweet tooth monsters! Meal planning isn’t just about dinners; it can incorporate healthy snacks and light desserts to keep hunger pangs at bay. Here are some quick and easy treats that won’t derail your healthy intentions:

• Frozen yogurt bark: Pour fruit-flavored yogurt into a baking sheet, top with chopped nuts, dried fruit, or sprinkles, and freeze until solid. Break into pieces for a refreshing and healthy snack.
• Apple slices with nut butter: A classic for a reason! Spread peanut butter or almond butter on apple slices for a protein-packed snack.
• Homemade trail mix: Mix nuts, seeds, dried fruit, and granola for a portable and nutritious energy boost.
• Banana “nice cream”: Blend frozen bananas with a splash of milk or yogurt for a healthy and delicious ice cream alternative.

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